Lose The Wrist Wraps! Increase Your Bench
This post is short – as I feel it can be said in just a few paragraphs.
There seems to be more and more lifters in gyms wrapping up these days – and using wrist wraps in the WRONG way.
Don’t get me wrong, I fully understand the benefit of using them, and believe they are a beneficial tool to push more weight – however, when guy’s (and girls) are using them for EVERY SINGLE Read More »Lose The Wrist Wraps! Increase Your Bench