What you DON’T KNOW about CREATINE!
THE TRUTH ABOUT CREATINE
Article by a supplement nerd and NOT a sponsored supplement company!
Lets get right into it! Im sure you have read many articles by now telling you what creatine is, the type of loading phase you should do and why their brand is better then others. But very few articles actually answer the questions you want to know.
Q: What brand of creatine monohydrate is best?
A: Believe it or not, creatine powder comes from the same facility as the brand next to it on the shelf. Companies slap a label on it and call it their magic mix. Something to be careful of though, companies can make a creatine supplement cheaper by adding in fillers and flavors. A pure creatine monohydrate should list that and only that on the label. The difference between the Allmax brand, Rivalus, Muscle Tech on the shelf is the colour of the label and not the product inside. Read More »What you DON’T KNOW about CREATINE!