health

4 Reasons why you’re not losing fat (and what to do about it) Part 2

by Klaudius Petrulis

If you missed part 1, click here to read it first.

We’ve gotten through the first two reasons, Sleep and Hormones. Let’s not waste any time and get through the final 2 reasons why that fat isn’t coming off as well as we’d like!

Reason 3 – Movement/Exercise

Have you ever seen a fat mailman? I think we all have. These guys walk roughly 25 miles a day, so why is it that they don’t look like they ever get off of the couch? The Read More »4 Reasons why you’re not losing fat (and what to do about it) Part 2

4 Reasons why you’re not losing fat (and what to do about it) Part 1 of 2

By Klaudius Petrulis

We’ve all experienced it, that bit of pudge that just won’t go away. Maybe it’s on your upper arms, perhaps your stomach, or your thighs.

The first question you should ask yourself is: “Do I want to get rid of this fat?” – If you answered yes, keep reading. I’ll be explaining the 4 most common reasons people don’t lose fat, and what steps to take to help you get rid of those unwanted fat deposits.

Please note there are affiliate links throughout theRead More »4 Reasons why you’re not losing fat (and what to do about it) Part 1