MEET DIELLONA
Diellona is a Registered Holistic Nutritionist and Personal Trainer that has helped countless women and men over the past 8 years reach their goals.
Whether your goal is weight loss, body transformation or gaining strength, Diellona will work with you to reach your goals while optimizing your health with a holistic approach.
Her passion is to help people as a whole so results are sustainable, covering all areas of your health and well-being so your body is optimized from the inside-out.
As the manager of Torque, she lives the lifestyle that she preaches with her clients, and provides professional, proven programs and meal plans to help you achieve the goals you set out.
These are the programs most requested when training with Diellona.
Holistically Fit
This is the #1 most requested program that will bring your body to a whole new level of mindfulness with a well-rounded plan to achieve your heatlh and fitness goals.
Functionally Fit
This program is designed to help you move, perform, and feel your best. By combining weight training, cardio, stretching, mobility work, and functional workouts with tools like kettlebells, medicine balls, sleds, and ropes, you’ll build strength, endurance, and resilience for everyday life.
